Work With Me

Hi, I’m Jessika Fruchter, LMFT. I am a feminist psychotherapist and expressive arts therapist licensed in the states of California and Louisiana.

I offer a holistic approach to supporting women going through perimenopause and the midlife transition. This includes tending to matters of the mind, body, and spirit.

Wondering what this looks like? Well, since each person is unique in their physiology, emotions, and experiences, the constellation of symptoms will also be unique. Together, we’ll develop a care plan based on your individual needs and therapy goals.

Often that goal is: I just want to feel better!

And I want that for you too.

We’ll identify self-care practices and coping strategies to help you feel more resourced and resilient as you navigate your day-to-day. And concurrently, discuss what additional providers (OBGYN, reproductive psychiatry, acupuncture, pelvic floor PT, naturopathic medicine etc) may be helpful in adding to your support team.

To learn more about my practice or schedule directly you may visit my web site: www.jessikafruchtermft.com